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Forms
Please take the time to fill out the appropriate forms! This provides the foundation of your Fitness and Nutrition Planning! Please fill out both if your package requires both, Fitness and Nutrition!
If you are purchasing a fitness service, please click on the link for Fitness Assessment:
If you are purchasing the nutrition service, please click on the link for Nutrition Planning Assessment:
Please, also fill out the waiver and release form:
Choose Your Health Investment
Bronze
1320US$2 sessions a weekVálido por 3 meses- 13 weeks
- Simple and sustainable weight management
- Boost your metabolism with proven training
- Nutrition Guidance/baseline macros optimal for goals
- Free "Powered By Heart" Shirt or 25oz bottle (New Clients)
Gold
1620US$3 sessions a weekVálido por 3 meses- 13 weeks
- Simple and sustainable weight management
- Boost your metabolism with proven training
- Nutrition Guidance/baseline macros optimal for goals
- Free "Powered By Heart" shirt or 25oz bottle (New Clients)
Nutrition Plan
199US$8 Week Nutrition PlanValido para 8 semanas- Grocery List
- Nutrition catered to allergies, likes/dislikes, and goals
- Weekly adjustments in accordance with progress
Online Fitness
399US$Training and NutritionVálido por 3 meses- Build muscle, shed body fat, and jump start your metabolism
- Behavior change and habit advice
- Customizable meal plans to eliminate guess work
- Grocery list and food prep instructions
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