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Forms

Please take the time to fill out the appropriate forms! This provides the foundation of your Fitness and Nutrition Planning! Please fill out both if your package requires both, Fitness and Nutrition!

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If you are purchasing a fitness service, please click on the link for Fitness Assessment:

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Fitness Form

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If you are purchasing the nutrition service, please click on the link for Nutrition Planning Assessment:

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Nutrition Form

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Please, also fill out the waiver and release form:

Waiver and Release Form

Choose Your Health Investment

  • Bronze

    1.320$
    2 sessions a week
    Gültig für 3 Monate
    • 13 weeks
    • Simple and sustainable weight management
    • Boost your metabolism with proven training
    • Nutrition Guidance/baseline macros optimal for goals
    • Free "Powered By Heart" Shirt or 25oz bottle (New Clients)

  • Gold

    1.620$
    3 sessions a week
    Gültig für 3 Monate
    • 13 weeks
    • Simple and sustainable weight management
    • Boost your metabolism with proven training
    • Nutrition Guidance/baseline macros optimal for goals
    • Free "Powered By Heart" shirt or 25oz bottle (New Clients)

  • Nutrition Plan

    199$
    8 Week Nutrition Plan
    Gültig für 8 Wochen
    • Grocery List
    • Nutrition catered to allergies, likes/dislikes, and goals
    • Weekly adjustments in accordance with progress

  • Online Fitness

    399$
    Training and Nutrition
    Gültig für 3 Monate
    • Build muscle, shed body fat, and jump start your metabolism
    • Behavior change and habit advice
    • Customizable meal plans to eliminate guess work
    • Grocery list and food prep instructions
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